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Get Committed Challenge

with Joe Martinez, Jaclyn Jones, and Ann Pierce

CHOOSE, LOOSE, WIN!
Do you want a real Challenge?  Do you want to be committed to your body?  Starting May 19, Indigo Studio will give the opportunity to for you to Choose, Loose, Win and create real results. The Get Committed Challenge will last 9 weeks long & will involve achieving your ideal body results throughout the 9 weeks by tracking using the following methods:
Inches Measured: Arms, Waist, Hips and Thighs
Body Fat Percentage
Weight
Enrollment fee: $200 – Your investment to yourself…initial weigh in
1st Check-In:
You Reach your Milestone! -  $30 is Returned to you!
2nd Check-In:
You Reach your Milestone! -  $30 is Returned to you!
Final Check-In:
You Reach Goal! -   $30 is Returned to you!

It is probably one of the best Win-Win’s you can give yourself.  Great personal training, Indigo Class, & personal nutritionist packages are also available. Click below to get started, or feel free to email Joe or JJ if you have any questions.
Register Here

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Cheerobix Express: Latin Obsession

with Matt Hollis and Jena Ertel

With Mattrick Swayze and the Jenarator from the Power of Cheer, Prance, Kick, Bend and Snap yourself sweaty at this 60-minute cardio body-blasting workshop. You’ll be having so much fun doing pom routines, cheering, hopping, kicking, and dancing, that you wont even realize you’ve just burned HUNDREDS of calories! All with your charming co-captains, Mattrick Swayze[Matthew Hollis] and the Jenarator [Jena Ertel]
No equipment required. Just wear workout gear, athletic shoes and your biggest smile. Or, dust off your old uniform and shoe poms and let’s rock it out!  In honor of Cinco de Mayo, we’re shakin our maracas this month with spicy tunes that will definitely inspire your hips to twist, your heart to pound and your legs to JUMP!  Shakira, J.Lo, Ricky Martin, and lots more…

Date: May 20
Time: 1:00-2:00pm
Cost: $15 Per Person
Location: HiFi Fitness
Register Here
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Twitter: Beyond the Basics for Professionals

Sue Koch
Now that you’ve started using Twitter and you understand the benefits of leveraging it to build and support your business, let’s take things up a notch! In this class you’ll understand how to target your strategic audience, implement tactics to help categorize that audience, and engage with potential clients, partners and brand evangelists.

You’ll also learn about third party tools that social media managers use to support an efficient implementation from audience building to audience filtering, from post scheduling to live interaction. Expand your reach while saving on marketing costs and improving your productive time.
Note: Attendees should already have a Twitter profile created, and understand the basics of Twitter as this is an intermediate level class. See Introduction to Twitter for Professionals offered one week prior.
Students will receive handouts, they should bring wifi ready laptops, notepad and pen
Date: May 3
Time: 11:30-1:00pm
Cost: $20 Per Person

Register Here
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Yoga Booty Ballet Teacher Training

Join Gillian Clark for an uplifting and powerful weekend workshop during which trainees receive all tools necessary to teach Yoga Booty Ballet Level 1. This training takes place at Indigo Studio in Chicago, August 31st-September 2nd 2012 Three master classes will be taught within the workshop, which are also open to the public. Tuition includes instruction, teacher training manual and licensing fee for the 1st year of teaching YBB anywhere in the world. (The license to teach YBB is renewable yearly by submitting a review questionnaire + a YBB journal entry and a $100 licensing fee.)

Price: $589 for Level 1 training
Any currently licensed YBB Instructors may take Level 1 for $150.
Any formerly licensed but lapsed YBB Instructors may take Level 1 for $205.

In order to earn initial license, trainees must pass a practical and written exam as well as show proof of attendance at 30 hours of Hatha Yoga classes completed within a 16 week period** (read more below) and current CPR or AFAA certification. Completion of this workshop can earn you 15 AFAA CEU’s with petition. For more information, call (323) 782-0741 or (866) 289-8939.

**note: 30 hours of Hatha yoga must be completed within 12 months of completing the training, or may be completed prior to it.

Level 1 Syllabus

Because there are sweaty workouts involved during different times each day, it is recommended that you bring an extra change of clothes each day. We also recommend that you wear comfortable workout wear that you can live and lounge in for a few hours comfortably. Bring workout shoes even if you intend to practice barefoot for the most part. You can expect to have an uplifting, life-affirming weekend!

Friday: 8 hours
Saturday: 8.5 hours
Sunday: 8.5 hours
Total Workshop Hours: 25 (Schedule subject to change.)

Friday: 10am-2:30pm & 3:30pm-7:10pm

*Required reading and study questions for evening 1 will take about 90 minutes.

Saturday: 8am-11:10am & 12:40pm- 6pm

Sunday: 10am-11:15am & 12:30pm-5pm

Can’t afford a hotel? Room sharing and home hosting available. Please contact jj@theindigostudio.com

You can expect a life affirming weekend!

Register Here