Indigo Studio http://theindigostudio.com Fitness Fusion Thu, 02 Feb 2012 19:53:17 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 2/18- Valentine’s Candlelight Relaxation Yoga with Reiki http://theindigostudio.com/2011/12/30/restorative-reiki-yoga/ http://theindigostudio.com/2011/12/30/restorative-reiki-yoga/#comments Fri, 30 Dec 2011 16:13:04 +0000 admin http://theindigostudio.com/?p=825 Did you book the babysitter for a Saturday night for a Valentine’s Date and now you are looking for the perfect way to unwind with your significant other?  We’ve created an evening designed to relax you.   Candlelight Relaxation Yoga with Reiki is a new kind of Restorative Yoga class that adds the relaxing and healing power of Reiki. Students will be lead through classic restorative yoga poses that create gentle openings, and facilitate bringing the body back in to it’s natural alignment. The body will be fully supported in each pose allowing the muscles to relax and open while encouraging the release of tension and stored up toxins that can cause illness.

 

While in these poses students will be receiving hands on Reiki, a form of energy therapy that enhances the natural healing system of the body and creates relaxation and and a sense of well being. When one receives Reiki their brain goes into an alpha state similar to that experienced during meditation or right before falling asleep. Reiki has also been shown to relive both chronic and acute pain, ease depression and anxiety, and to increase the white blood cell count which gives a much needed boost to the immune system. Appropriate for Parkinson’s, Chronic Fatigue, and cancer patients, etc. The combination of Reiki and restorative poses combine for a powerful night of healing and ultimate relaxation!  You do not need to have any former yoga training or reiki training, you are literally invited to come and lay down!!!

 

Date: February 18

Time: 7:00-8:30pm

Cost: $25 for advance registration
$30 at the door

]]> http://theindigostudio.com/2011/12/30/restorative-reiki-yoga/feed/ 0 Signing up for classes http://theindigostudio.com/2011/02/22/signing-up-for-classes/ http://theindigostudio.com/2011/02/22/signing-up-for-classes/#comments Tue, 22 Feb 2011 03:15:07 +0000 admin http://theindigostudio.com/?p=507 If you purchased a class package through a deal site as: Groupon, Youswoop, Family FINDS, Chicago Fresh Guide, Bare Deal, etc; please be aware that you will not be able to sign up online for your first class. We ask that you drop in to any of our classes (all of our classes have availability), bringing with you a copy of your confirmation of purchase. Once we receive confirmation of your purchase, your classes will be added to your account and you will be able to sign up for your remaining classes online.

Living Social Deal: You may start your month unlimited at any time during the month. The first class that you take using your month unlimited will activate your account and you will have 30 days of unlimited classes!!!

If you have any question, the best method of contact is through email
jj@theindigostudio.com
alicia.hartman@theindigostudio.com

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