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Yoga Lifestyle

How Does Yoga Help with Personality Development?

How Does Yoga Help with Personality Development?

Yoga is a complete set of physical, mental, and spiritual rejuvenation. No matter which type you adopt in your lifestyle, a dedicated practice can always help you develop yourself. As much as career a...

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Yoga for Everyone

What Is Ishta Yoga

What Is Ishta Yoga

Ishta is a contemporary type of yoga that focuses on the individual, emphasizing their personal ...
What is Prana Flow Yoga

What is Prana Flow Yoga

Prana Flow Yoga or Prana Vinyasa Yoga is a distinct yoga practice created by Shiva Rea in 2005. ...
How Long Does a Yoga Mat Last?

How Long Does a Yoga Mat Last?

In recent years, yogis all around the world have come to rely on their yoga mats. A high-quality...

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What Is Ishta Yoga

Closeup image of a light green ceramic candle holder with a small flame flickering on the top.

Ishta is a contemporary type of yoga that focuses on the individual, emphasizing their personal sense of growth, confidence, and control over themselves. The practice combines various yoga traditions, so…

What Is Satsang Yoga?

Satsang, derived from the Sanskrit words “sat” (true) and “sangha” (association/community), translates to “to be associated with the wise” or “association with the good.” In general, it refers to uplifting…

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What Is Ishta Yoga

What Is Ishta Yoga

What is Prana Flow Yoga

What is Prana Flow Yoga

How Long Does a Yoga Mat Last?

How Long Does a Yoga Mat Last?