
Why Is Yoga So Popular?
Yoga is such a popular activity due to a number of reasons, with the main ones being the health benefits it provides.
However, to truly understand what makes yoga a sensation, we need to dig in deeper and analyze all areas of our lives that yoga seems to touch. Simply put, yoga’s widespread popularity is due to a multitude of factors, and it’s so much more than just a way to stay in shape.
Yoga Stats That Matter
First, let’s see some stats about yoga’s popularity before we dive deep into the practical reasons.
People who practice yoga with breathing and relaxation exercises at least three times per week might have lower blood pressure levels than those who don’t practice. (Reuters)
Back in 2019, the global yoga market size was $37.46 billion and is projected to reach $66.2...