Yoga Gifts

If you’ve been to your first yoga class, you may have noticed that people use some colorful blocks while performing certain poses, and now you’re at home wondering how to use a yoga block in your own yoga practice. Many yoga students refrain from using yoga blocks because they can achieve a pose without them, and they see this kind of help as a sign of weakness. Yoga blocks, however, are just tools, and even experienced yogis use them to improve their flexibility, strength, or sensations while performing different poses. Using blocks doesn’t mean that you are unable to perform a pose. It allows you to unlock new sensations and deepen the experience of a pose thanks to the support they provide. What Are Yoga Blocks? Yoga blocks are the most common props used for yoga practice. T...